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Additional Support

A Balanced Life Psychology is not able to provide crisis support. If you are in need of immediate assistance and there is threat to life, call 000 for urgent response. For crisis support please contact the 24/7 services below.

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The 1800 011 511 Mental Health Line is NSW Health's 24/7 statewide phone service which links people with NSW Health mental health services. It is a free service

Head to Health helps all Australians access the mental health and wellbeing services that are right for them. a free service to navigate and choose the most suitable care options, whether that’s face-to-face, via phone, or online.

Provides all Australians access to crisis support and suicide prevention services.

Call 13 11 14

24/7 Phone or Online support, and links to local referral options.

Call 1300224636

Further Reading
A Balanced Life Psychology

Monday (telehealth only): 10am - 2pm; Tuesday (closed); Wednesday - Friday (in person & telehealth):  10am - 5pm

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